Healthy Lifestyle Product & App Suggestions
Discover a curated selection of healthy products that support your wellness journey. From nutritious snacks to fitness gear, these recommendations aim to enhance your lifestyle while promoting overall well-being. As an Amazon Associate, I earn from qualifying purchases (app recommendations excluded), allowing me to continue sharing resources that may benefit you. Explore these options to find what fits your health goals today.
With this option, you get access to the RxFood app where you will track your meals for three days. After logging your meals for three days, a limited report will be sent to you. You will choose up to three areas of your current eating habits to learn more about. These can include but not limited to, macronutrient distribution, daily calorie distribution, or whole versus processed food intake. This option does not include a follow up with a registered dietitian.
Beverages
Miscellaneous
Snacks & Foods
RxFood Tracking App
With this option, you get access to the RxFood app where you will track your meals for three days. After logging your meals for three days, a limited report will be sent to you. You will choose up to three areas of your current eating habits to learn more about. These can include but not limited to, macronutrient distribution, daily calorie distribution, or whole versus processed food intake. This option includes a 45 minute follow up session with a registered dietitian to review your results and create a meal plan based on your results.
Workout Equipment & Apps
Nike Training Club App
With this option, you get full access to the RxFood app where you will track your meals for three days. After logging your meals for three days, a full report will be sent to you. This report includes data on macronutrient distribution, daily calorie distribution, or whole versus processed food intake, plus more. After a report is generated, you will meet with a registered dietitian for an hour and a half session to review the results. The session will also include but not limited to goal setting to make healthier changes and a meal plan. Following this initial session, regular follow up sessions will be scheduled. Number of follow up sessions will be determined between client and registered dietitian. Many health insurance plans now cover nutritional counseling so prices vary. Self-pay option is also available.